How to cancel Simple Fasting and regain control of your wellness routine
Understanding Simple Fasting and whether it aligns with your health goals
Simple Fasting is a mobile and web application designed to help you structure intermittent fasting cycles, document your progress, and follow personalized fasting schedules tailored to your lifestyle. The platform tracks your eating windows, monitors habit consistency, and delivers in-app coaching to support your commitment. You can access the service through iOS, Android, or the Simple.Life website.
The application serves users who seek structured guidance in fasting-those who benefit from clear tracking systems, plan recommendations, and visibility into their consumption patterns. However, not every fasting methodology suits every individual, and not every subscription remains aligned with your evolving health priorities or financial capacity. If Simple Fasting no longer delivers value to your wellness journey, Yafee is here to walk you through a straightforward, transparent cancellation process.
The audience Simple Fasting reaches
This application appeals to intermittent fasting practitioners who prioritize data-driven insights, customized guidance, and measurable habit tracking. If you thrive on structured regimens and visual feedback on your progress, Simple Fasting likely resonated with you initially. Yet if your fasting objectives have shifted, you have discovered an alternative approach that suits you better, or your circumstances have simply changed, cancellation is entirely reasonable. Yafee has assisted thousands of users in canceling wellness subscriptions without unnecessary friction or hidden obstacles.
Where Simple Fasting operates
You can download Simple Fasting on iOS or Android devices, or manage your subscription directly through the Simple.Life website. Each platform employs distinct cancellation procedures, which we outline in detail below. Your cancellation route depends on where you initially subscribed.
Common reasons to cancel Simple Fasting
Your decision to cancel may stem from any number of legitimate circumstances: your fasting routine has evolved, you prefer a competitor application, the monthly charge no longer aligns with your budget, or you have already achieved your health milestones. Whatever your reasoning, cancellation should be seamless and transparent. The critical element is understanding precisely where to navigate and what to anticipate.
Financial and preference considerations
Many subscribers recognize that paid fasting applications become redundant once they have internalized their fasting schedule and established consistent habits. Others identify free or lower-cost alternatives that deliver identical tracking functionality. Budget pressures are equally valid: subscription fees accumulate across multiple services, and if Simple Fasting is no longer delivering measurable returns to your health journey, that justifies immediate cancellation.
Yafee acknowledges that the decision to cancel is personal and practical. You require no justification-you simply need clear instructions on how to cancel without losing stored data, avoiding surprise charges, or navigating deliberately convoluted cancellation pathways.
Life changes and health evolution
Your fasting objectives may transform over months or years. What proved effective six months ago may no longer fit your present lifestyle, physical condition, or schedule. This is entirely normal and represents a legitimate trigger for cancellation. The essential action is to cancel before your next billing cycle renews, so you avoid payment for a service you no longer utilize.
Your legal position under indian consumer protection law
As a consumer in India, you hold specific rights when canceling paid services, grounded in the Consumer Protection Act, 2019 (CPA, 2019).
Consumer protection act, 2019 and your subscription rights
The Consumer Protection Act, 2019 establishes that you-the consumer-have the right to seek redressal against unfair or restrictive terms in service agreements. If Simple Fasting's cancellation process is deliberately obscured, if the company charges you after you request cancellation, or if refund policies are not transparently communicated before purchase, you retain grounds for complaint.
Furthermore, under Section 2(d) of the CPA, 2019, a "consumer" is defined as any person who buys goods or services for personal consumption. Your subscription to Simple Fasting qualifies you as a consumer, entitling you to fair treatment in cancellation requests.
Your right to clear cancellation procedures
Service providers must disclose their cancellation terms clearly and upfront. If Simple Fasting fails to provide transparent, accessible cancellation instructions, or if you encounter barriers designed to prevent cancellation, you can escalate your complaint to the District Consumer Disputes Redressal Commission in your state. Yafee recommends documenting all cancellation attempts-screenshots, emails, and timestamps-to strengthen any potential complaint.
Additionally, if the company charges your payment method after you request cancellation, you have the right to demand a refund. The National Consumer Helpline (1800-11-4000) and your state's Consumer Protection Authority can enforce this right on your behalf.
How to cancel Simple Fasting on iOS
If you subscribed via your Apple account, you cancel directly through Apple's Settings app on your iPhone or iPad.
Step 1: access your apple ID settings
- Open the Settings app on your iPhone or iPad.
- Tap your name or Apple ID at the top of the screen.
- If you see "iCloud" instead of your name, tap iCloud first, then locate your name.
Step 2: navigate to subscriptions
- Select Subscriptions from the menu.
- You will see a list of all active and recently canceled subscriptions linked to your Apple ID.
Step 3: find and cancel Simple Fasting
- Locate Simple Fasting in your active subscriptions list.
- Tap on Simple Fasting to view subscription details.
- Select "Cancel Subscription" at the bottom of the screen.
- Confirm your cancellation when prompted.
Apple will immediately stop any future charges and confirm your cancellation on screen. You retain access to Simple Fasting until your current billing period expires; cancellation is effective upon renewal date. Yafee advises canceling at least 24 hours before your renewal date to eliminate any billing surprises.
How to cancel Simple Fasting on android
If you subscribed via Google Play, you cancel through Google Play settings on your Android device.
Step 1: open google play settings
- Launch the Google Play Store app on your Android phone or tablet.
- Tap the profile icon in the top right corner.
- Select "Manage your Google Account."
Step 2: access your subscriptions
- Navigate to the Payments and Subscriptions tab.
- Select Subscriptions.
- A list of all active subscriptions will appear.
Step 3: cancel Simple Fasting
- Find Simple Fasting in your subscriptions list.
- Tap on Simple Fasting to view details.
- Select "Cancel Subscription."
- Google will request your reason for cancellation; provide your reason if you wish, though this is optional.
- Confirm cancellation.
Google Play will process your cancellation immediately. You retain full access until the end of your current billing period. Your payment method will not be charged on the next renewal date.
How to cancel Simple Fasting via the website
If you manage your subscription through Simple.Life website directly, you cancel through your account settings.
Step 1: log in to your Simple Fasting account
- Visit the Simple.Life website and log in with your email and password.
- Navigate to your Account or Subscription Settings.
Step 2: locate your subscription details
- Find the Subscription or Billing section in your account dashboard.
- Your current subscription plan and renewal date will be displayed.
Step 3: execute cancellation
- Select the option to "Cancel Subscription" or "Manage Subscription."
- Complete any required cancellation form or confirmation prompt.
- You will receive a confirmation email at the address associated with your account.
Save this confirmation email as proof of your cancellation request. If you do not receive a confirmation within 24 hours, contact Simple.Life support directly with your account details.
Timeline and what to expect after cancellation
Understanding the post-cancellation period helps you avoid confusion and ensures no unwanted charges occur.
Your access window after cancellation
Once you cancel, you retain full access to Simple Fasting until the end of your current billing cycle. If you cancel on the 15th of a month and your renewal date is the 25th, you can use the app until the 25th at no additional charge. On the 26th, your access will terminate.
Refund eligibility and timing
Refunds depend on where you subscribed. Apple (iOS) and Google Play (Android) operate their own refund policies: typically, you can request a refund within 48 hours of purchase through the App Store or Google Play for the most recent charge. Yafee recommends requesting any refund within this window if you believe you were charged unfairly.
If you subscribed through Simple.Life directly, contact their support team to request a refund. Include your cancellation confirmation email and your transaction ID. Response times vary; allow 7-10 business days for processing.
Payment method safeguards
After cancellation, your payment method will not be charged on the next renewal date. However, Yafee recommends confirming that no further charges appear on your bank statement or credit card within 5 business days of your renewal date. If you detect an unauthorized charge, report it to your bank and file a dispute; retain your cancellation confirmation as evidence.
Pricing and subscription options for Simple Fasting
Understanding the costs associated with Simple Fasting clarifies what you will no longer be charged once you cancel.
| Plan type |
Duration |
Cost (INR) |
Renewal frequency |
| Monthly plan |
1 month |
₹299 |
Monthly |
| Quarterly plan |
3 months |
₹699 |
Every 3 months |
| Annual plan |
12 months |
₹1,999 |
Yearly |
| Free tier |
Unlimited |
₹0 |
No renewal |
Most users subscribe to the monthly plan for flexibility. If you hold a quarterly or annual subscription, canceling before the renewal date ensures you are not charged for the next period. Yafee advises checking which plan you are on before initiating cancellation so you understand your exact renewal date.
Common mistakes to avoid during cancellation
Cancellation is straightforward when you follow the correct process, but several missteps can complicate matters or leave you exposed to surprise charges.
Deleting the app is not cancellation
The most frequent error is simply deleting Simple Fasting from your phone or device. Deleting the app does not cancel your subscription; your payment method will still be charged on renewal date. You must explicitly cancel through the App Store, Google Play, or the Simple.Life website. Deletion only removes the application from your device-your active subscription persists in the background until formally canceled.
Canceling without saving confirmation
Always screenshot or save the cancellation confirmation screen and the confirmation email you receive. If a dispute arises-for example, if you are charged after canceling-your confirmation serves as proof that you requested cancellation in a timely manner. Yafee recommends creating a dedicated folder in your email to store all subscription confirmations and cancellation records.
Canceling too close to renewal
If you cancel on the day your subscription renews, you may be charged for the next period before the cancellation is processed. Always cancel at least 24 to 48 hours before your renewal date to allow the system time to process your request. Check your renewal date in your subscription settings before canceling.
Ignoring refund windows
If you cancel on the App Store or Google Play and believe you should receive a refund, you typically have only 48 hours from the charge date to request one. Do not delay; submit your refund request immediately through the respective platform. After 48 hours, refund eligibility diminishes significantly.
What to do after canceling Simple Fasting
Once you have successfully canceled, a few follow-up actions protect your interests and ensure a clean break from the service.
Monitor your payment method
Check your credit card or bank account statement 5 to 7 business days after your renewal date. You should see no charge from Simple Fasting or its payment processor. If an unexpected charge appears, immediately contact your bank to report it and file a dispute. Provide your cancellation confirmation as supporting evidence.
Document your cancellation
Store your cancellation confirmation email, screenshots of the cancellation confirmation screen, and your account statement showing no new charge in a secure folder. These documents are invaluable if you need to escalate a billing complaint to your bank, payment processor, or the Consumer Protection Authority.
Explore alternative fasting apps if needed
If you found value in fasting tracking but Simple Fasting did not meet your needs, Yafee can help you evaluate other intermittent fasting applications. Some users transition to free alternatives or lower-cost options that deliver comparable features. Research your alternatives before canceling to ensure you have a replacement if you wish to continue tracking.
Mistakes to watch for and how to escalate if issues arise
In rare instances, a company may resist cancellation or continue charging you unlawfully. Yafee equips you with clear escalation routes.
If Simple Fasting refuses to cancel
If you submit a cancellation request through the prescribed channels and receive no confirmation, or if the company claims you cannot cancel, document this refusal in writing. Send an email directly to Simple Fasting support (via the Simple.Life website) stating your cancellation request clearly: "I hereby request cancellation of my Simple Fasting subscription effective immediately. My account email is [your email]. Please confirm this cancellation in writing within 48 hours."
Save the email with delivery confirmation. If no response arrives within 48 hours, file a complaint with the National Consumer Helpline (1800-11-4000) or your state's District Consumer Disputes Redressal Commission.
If you are charged after cancellation
Contact your bank or payment processor immediately to report the unauthorized charge. Provide your cancellation confirmation and the charge date. File a chargeback or dispute through your financial institution. Simultaneously, send a formal complaint to Simple Fasting with copies to your payment processor and the Consumer Protection Authority. Under the Consumer Protection Act, 2019, Simple Fasting is liable for any charges levied after a valid cancellation request.
Escalation to the consumer authority
If Simple Fasting does not respond to your written cancellation request within 30 days, or if you remain charged after canceling, you can file a formal complaint with your state's District Consumer Disputes Redressal Commission. The complaint process is free and does not require a lawyer. You may also contact the National Consumer Helpline website (www.nationalconsumerhelp.com) to lodge a complaint online.
Checklist for successful cancellation
Before you cancel, and immediately afterward, follow this checklist to protect your interests.
| Action |
Status |
Notes |
| Identify your subscription platform (iOS, Android, or website) |
Pending |
Check your account or confirmation email |
| Note your renewal date |
Pending |
Cancel at least 24 hours before this date |
| Navigate to the correct cancellation method |
Pending |
Follow the platform-specific steps above |
| Submit cancellation request |
Pending |
Complete all required forms or confirmations |
| Save cancellation confirmation (screenshot + email) |
Pending |
Store safely; use as proof if disputes arise |
| Monitor your payment method for 5-7 days post-renewal |
Pending |
Verify no unauthorized charge appears |
Summary and next steps
Canceling Simple Fasting is straightforward when you know exactly where to navigate and what to expect. Whether you subscribe through iOS, Android, or the Simple.Life website, the process takes fewer than five minutes and requires no explanation or justification.
Your rights as a consumer in India are protected by the Consumer Protection Act, 2019. If Simple Fasting imposes barriers to cancellation, conceals refund policies, or charges you after cancellation, you have clear legal recourse through the District Consumer Disputes Redressal Commission or the National Consumer Helpline.
Yafee has guided thousands of consumers through subscription cancellations across health, wellness, fitness, and entertainment services. Our mission is to ensure you understand your rights, navigate the cancellation process confidently, and recover any funds you are entitled to claim. Visit Yafee (yafee.com) today to explore resources on consumer protection, service cancellation, and refund recovery-and empower yourself to take back control of your subscriptions and spending.
Cancel with confidence. Your wellness priorities evolve, and so should your subscriptions.