How to cancel Rise fitness and stop automatic payments in india
Understanding Rise and your subscription agreement
Rise is a subscription-based fitness platform delivering personalised workout programmes, nutrition coaching, and live virtual classes to your mobile device or computer. Your subscription renews automatically each month or year until you actively cancel it. This automatic renewal is governed by the Consumer Protection Act, 2019, which gives you the right to cancel without penalty after your trial period ends.
The critical fact: your cancellation method depends entirely on which platform you used to purchase Rise. If you signed up via Google Play, Apple App Store, or Rise's own website, each platform manages your billing separately and each requires a distinct cancellation process. Deleting the Rise app will not stop your charges. At Yafee, we guide thousands of Indian consumers through subscription cancellations every month, and this clarity on platform-specific procedures is where most people stumble first.
Where your Rise subscription is managed
Your subscription exists on whichever platform processed your payment. You might have purchased Rise through the Rise app itself, Google Play Store (Android devices), Apple App Store (iOS devices), or directly on Rise's website. The platform that collected your first payment also controls your renewal and cancellation. Consequently, you must cancel where you subscribed, not simply on the Rise app.
This distinction matters legally. Under the Consumer Protection Act, 2019, the entity handling your billing is responsible for honouring your cancellation request within a specified timeframe, typically 7 to 14 days. Yafee recommends you document which platform you used by checking your email confirmation or bank statement before you start the cancellation process.
Rise subscription plans and pricing in india
Rise offers flexible plans to suit different fitness commitments, though exact pricing fluctuates based on promotions and your region. Current rates in India range from monthly to annual options, each with automatic renewal. The following table summarises typical plan structures:
| Plan type |
Billing cycle |
Trial period |
Auto-renewal |
| Monthly plan |
Every 30 days |
7 days free |
Yes, monthly |
| Annual plan |
Once per year |
7 days free |
Yes, annually |
| Free trial |
N/A |
7 days included |
Converts to paid plan |
Pricing is subject to change and varies by promotion. Verify current rates directly in the Rise app or on the official website before committing to any plan. Yafee advises that you take a screenshot of the plan details and pricing at the moment you subscribe, as this becomes your evidence of the agreement if disputes arise later.
When and why you might cancel Rise
Valid reasons to step back from your subscription
Your reasons for cancelling Rise are your own, and they are valid. You might cancel because the workout style does not align with your fitness goals, your schedule has become too demanding to use the platform consistently, you have found a cheaper alternative, you have transitioned to in-person gym classes, or you simply want to reduce monthly expenses. Under Indian consumer law, you have the unconditional right to cancel a subscription at any point after your free trial expires.
The key distinction is whether you are still within Rise's 7-day free trial window or already in a paid subscription cycle. That timing determines your refund eligibility and the ease of your cancellation. Yafee emphasises that you must act quickly if you wish to cancel during your trial, as charges apply automatically once the 7 days end.
Identifying your trial status and payment history
Check your email inbox for the Rise confirmation message sent when you signed up. This email will state your trial end date and when your first charge will occur. Log into your Rise account and review your subscription settings to confirm whether your trial is still active or has already ended. If your first payment has already been processed, you have moved into your paid subscription period.
In accordance with the Consumer Protection Act, 2019, Rise must provide you with clear information about when charges begin and how to cancel before charges are applied. If you received no such notice, this constitutes a breach of your consumer rights, and you may escalate to the Central Consumer Protection Authority (CCPA) or your state consumer commission.
How to cancel Rise on android via google play
Method one: cancel through the Rise app settings
If you purchased Rise through Google Play on an Android phone, you have two equally valid cancellation routes. The simplest is often to cancel directly within the Rise app itself. Follow these steps:
- Open the Rise fitness app on your Android phone
- Ensure you are logged in to the account associated with your subscription
- Navigate to your profile or account settings
- Tap the Profile icon, usually located at the bottom right of the screen
- Look for options labelled "Account", "Settings", or "Membership"
- Find your subscription or billing section
- Select "Subscription", "My Plans", or "Billing" depending on the app layout
- Identify your active Rise plan in the list
- Tap the cancel or manage subscription button
- Look for text reading "Cancel Subscription", "Cancel Renewal", or "Manage Plan"
- Tap this option to proceed
- Confirm your cancellation request
- Rise will present a confirmation screen, often with a final offer to retain your subscription
- Select "Confirm Cancellation" or "Yes, cancel my subscription"
- Take a screenshot of the confirmation page as proof of your cancellation
Method two: cancel directly through google play store
Alternatively, you can manage your Rise subscription through Google Play itself, which is the platform that actually processes your payment. This method is equally valid and sometimes clearer if you cannot find cancellation options within the Rise app. Follow these steps:
- Open Google Play Store on your Android device
- Tap your profile icon in the top right corner
- Select "Manage my subscriptions" or "Payments and subscriptions"
- This option appears in the menu when you tap your profile
- Locate Rise in your active subscriptions list
- Google Play displays all your active subscriptions
- Tap on Rise to open its subscription details
- Tap "Cancel subscription"
- Google Play will ask why you are cancelling; you can skip this or provide feedback
- Confirm your decision when prompted
- Screenshot the cancellation confirmation
- Google Play will display a confirmation that your subscription ends on a specific date
- This is your proof of cancellation; save this screenshot
Your Rise subscription will continue until the end of your current billing period. For example, if you cancel mid-month on a monthly plan, you retain access until the last day of that month. Consequently, you are not charged for the next cycle. Yafee advises that you mark your final access date on your calendar so you remember when your account closes.
How to cancel Rise on iPhone via apple app store
Cancel through your apple account settings
If you purchased Rise via Apple App Store on an iPhone or iPad, Apple, not Rise, manages your subscription billing. Therefore, you must cancel through your Apple ID account settings. This is the only method to stop your charges on iOS devices. Follow these steps:
- Open the Settings app on your iPhone or iPad
- Do not open the Rise app; Settings is your cancellation route
- Tap your name at the top of the Settings menu
- This opens your Apple ID account page
- Select "Subscriptions"
- Apple displays all your active app subscriptions here
- Find and tap Rise in the subscriptions list
- Rise will appear with your plan details and renewal date
- Tap "Cancel Subscription" or "Cancel Free Trial"
- Apple will confirm you are cancelling the correct subscription
- Select "Confirm" when prompted
- Photograph the cancellation confirmation screen
- Apple displays a confirmation with your final access date
- Save this image as proof of your cancellation
Your Rise account will remain active until the end of your current billing cycle. Apple will not refund the current month or year, but you will not be charged for the next renewal. In accordance with Apple's subscription policy and the Consumer Protection Act, 2019, your cancellation becomes effective immediately, though your access period extends until your paid cycle ends.
How to cancel Rise if you subscribed on the website
Cancel directly through your Rise account online
If you purchased Rise by entering your payment card directly on Rise's website, you must cancel through your Rise account. This method differs from app store cancellations because Rise itself collects your payment. Follow these steps:
- Visit the Rise website and log into your account
- Use the email and password you registered with
- Navigate to your account or subscription settings
- Look for sections labelled "Account", "My Subscription", "Billing", or "Membership"
- This is typically found in a menu or by clicking your profile name
- Find your active subscription details
- Your current plan, renewal date, and billing amount will be displayed
- Select "Cancel Subscription" or "Manage Plan"
- Rise will present you with options to pause, modify, or cancel
- Choose cancel
- Confirm your cancellation request
- Rise may offer a discount or pause option as a final incentive
- Select "Yes, cancel" or "Confirm cancellation"
- Save your cancellation confirmation
- Screenshot the confirmation page, which includes your cancellation date
- Yafee recommends also requesting a cancellation confirmation email from Rise customer support if the website does not provide one automatically
Cancellations submitted through Rise's website usually take effect within 24 to 48 hours. Your subscription will continue until the end of your current billing period, after which no further charges will occur. Document this cancellation date in writing by saving your screenshot and, if possible, requesting a confirmation email from Rise support.
Your legal position and consumer rights under indian law
What the consumer protection act guarantees you
Your right to cancel Rise is protected by the Consumer Protection Act, 2019, which regulates all subscription services in India. This law establishes that you have the unconditional right to cancel any subscription service without penalty after the free trial period expires. Furthermore, Rise must provide you with a straightforward cancellation process that does not require you to contact customer support or jump through unnecessary steps.
Your legal position is strong. Rise may not charge you after your cancellation is confirmed. If Rise continues to charge you after you cancel, this constitutes unfair trade practice under Section 2(47) of the Consumer Protection Act, 2019. You are entitled to file a complaint with the Central Consumer Protection Authority (CCPA) or your state consumer commission, which can compel Rise to refund all unauthorised charges plus interest and compensation for any loss you suffered.
What happens if Rise refuses to cancel
If you submit a cancellation request through the correct platform and Rise continues to charge you, take these steps. First, contact Rise customer support in writing (email is ideal) and clearly state that you cancelled your subscription on a specific date and request an immediate refund. Provide your screenshot of the cancellation confirmation. Second, check your bank statement to confirm whether charges stopped or continued. Third, if Rise does not respond within 7 days or refuses to refund, file a complaint with the Central Consumer Protection Authority.
The CCPA can be reached online at ccpa.gov.in. Your complaint should include your cancellation screenshot, email correspondence with Rise, your bank statements showing unauthorised charges, and a clear statement of the refund amount you are seeking. In accordance with the Consumer Protection Act, the CCPA can order Rise to refund you within 30 days and may award additional compensation of up to ₹1 lakh for unfair practice.
Refund eligibility and what to expect after cancellation
When you can expect a refund
Your refund eligibility depends on which billing period you cancel in. If you cancel during Rise's 7-day free trial, you are not charged at all, so no refund applies. If you cancel after your trial ends but before your subscription renews, you will not be charged again, but Rise typically does not refund the current cycle. This is standard practice for subscription services across India.
Nevertheless, if Rise charged you twice in a single month, charged you without your consent, or continued charging after your cancellation, you are entitled to a full refund. Write to Rise's customer support within 14 days of the erroneous charge and include your cancellation proof. If Rise ignores your request, escalate to your bank and file a dispute; your bank can recover the funds within 45 to 60 days. Yafee recommends that you always retain your cancellation screenshots and bank statements for at least 90 days after cancellation.
What happens to your Rise account
After your cancellation takes effect, your Rise account will close at the end of your final billing period. You will lose access to all workouts, nutrition plans, and live classes. Any content you downloaded or notes you saved within the Rise app will be deleted unless you export them before your account closes. Log back into Rise one final time before your access ends and note down any information you wish to keep.
Rise may send you re-engagement emails offering discounts to reactivate your subscription. You are under no obligation to respond to these. If you wish to rejoin Rise in the future, you can create a new account; you will likely qualify for another free trial. Yafee notes that fitness platforms like Rise often re-offer trial periods to returning customers, so saving this option for later is a valid strategy if you are certain you need a break now.
Common mistakes to avoid when cancelling Rise
Pitfalls that delay your cancellation
Cancelling a subscription should be straightforward, and the mistakes most people make are preventable. The first and most common error is deleting the Rise app without cancelling the subscription. Removing the app from your phone changes nothing; your subscription continues and charges recur. Yafee has helped countless consumers recover refunds after this mistake, but prevention is easier than remedy. Cancel first through your app store or website; delete the app only after confirmation.
The second mistake is cancelling in the wrong place. If you purchased Rise via Google Play but attempt to cancel through the Rise app alone, your cancellation may not register in Google Play's system. Always cancel on the platform where you subscribed. If you are unsure which platform you used, check your email confirmation from the day you signed up or review your bank statement to identify the merchant name (Rise, Google Play, or Apple).
The third mistake is failing to document your cancellation. Without a screenshot or email confirmation, you have no proof you cancelled if Rise charges you again. Take a photograph of every cancellation confirmation screen, save any confirmation emails from Rise, and retain your bank statements. These become invaluable if you later need to file a consumer complaint or dispute a charge with your bank.
Your checklist for cancelling Rise safely
Use this checklist to ensure your Rise cancellation proceeds without friction:
| Step |
Action |
Status |
| 1 |
Check which platform you purchased Rise through (Google Play, Apple App Store, or website) |
Complete |
| 2 |
Log into that platform with the same account you used to subscribe |
Complete |
| 3 |
Submit your cancellation request and confirm immediately |
Complete |
| 4 |
Screenshot the cancellation confirmation page showing your final access date |
Complete |
| 5 |
Check your email for a cancellation confirmation from Rise or your app store |
Complete |
| 6 |
Monitor your bank statement for 30 days to confirm no further charges occur |
Complete |
Which cancellation method is simplest
The simplest cancellation method depends on where you subscribed. Cancelling through Google Play (Android) and Apple App Store (iOS) are typically the quickest because these platforms have standardised, single-click cancellation processes that take 60 seconds. Cancelling through Rise's website is marginally more complex because it requires navigating their account settings, but it is still straightforward if you can access your account.
The following table compares cancellation difficulty and timeframe across platforms:
| Platform |
Difficulty level |
Time to cancel |
Confirmation method |
| Google Play (Android) |
Very easy |
1-2 minutes |
Instant onscreen + email |
| Apple App Store (iOS) |
Very easy |
1-2 minutes |
Instant onscreen + email |
| Rise website |
Easy |
2-3 minutes |
Onscreen + email (if requested) |
| Rise app only |
Varies |
2-5 minutes |
Depends on app version |
Yafee recommends using your app store (Google Play or Apple) as your first choice because these cancellations are processed by the payment platform itself, leaving no ambiguity. If you subscribed directly on Rise's website, cancel there; if you used an app store, cancel there. This clarity prevents cancellation failures.
Escalation: what to do if Rise ignores your cancellation
Step one: contact Rise customer support in writing
If your cancellation confirmation arrived but Rise continues to charge you, contact their customer support immediately. Use email (not phone or chat) so you have a written record. State clearly: "I cancelled my Rise subscription on [date] through [platform]. I have attached a screenshot of my cancellation confirmation. I request that all charges cease immediately and that you refund any charges after my cancellation date." Attach your screenshot and your bank statement showing the erroneous charges.
Rise must respond within 7 days under the Consumer Protection Act, 2019. If they do not respond or refuse to honour your cancellation, proceed to step two.
Step two: dispute the charge with your bank
Contact your bank or credit card company and file a dispute for all charges that occurred after your cancellation date. Provide your bank with your cancellation screenshot and your email to Rise support. Your bank can recover these funds within 45 to 60 days, even if Rise ignores your complaint. This is your fastest route to a refund and does not require involving consumer authorities.
Step three: file a complaint with the CCPA
If your bank dispute is unsuccessful or you prefer to pursue a consumer complaint, file a complaint with the Central Consumer Protection Authority at ccpa.gov.in. Alternatively, approach your state consumer commission (search online for "[your state] consumer commission"). Include your cancellation screenshot, your email to Rise, your bank's dispute response, and a clear statement of your loss. The CCPA can compel Rise to refund you and award compensation up to ₹1 lakh for unfair trade practice. This process takes 60 to 90 days but is your strongest legal option.
Summary and next steps
Cancelling Rise requires one essential action: submit your cancellation request on the platform where you subscribed. Google Play users tap "Manage subscriptions" and select Rise; Apple users navigate to Settings and select Subscriptions then Rise; website subscribers log into their account and find their subscription settings. Each platform requires a different path, but all three are straightforward once you identify the correct location.
Document your cancellation with a screenshot, monitor your bank statement for 30 days, and retain your proof for at least 90 days. If Rise continues to charge you after you cancel, contact them in writing, dispute the charge with your bank, or file a complaint with the Central Consumer Protection Authority. Your consumer rights under the Consumer Protection Act, 2019 are strong, and you have multiple remedies if Rise breaches them.
Yafee has helped thousands of Indian consumers navigate subscription cancellations across fitness platforms, streaming services, and membership apps. Whether your cancellation is straightforward or complicated by unauthorised charges, Yafee provides the legal clarity and step-by-step guidance you need. Visit Yafee.com today to explore additional resources on consumer rights, subscription disputes, and refund recovery. Your subscription cancellation should be simple, and Yafee ensures it is fair.
Contact information for Rise support
If you need to contact Rise directly, search for "Rise fitness customer support India" on the official Rise website. Most fitness platforms provide email support through their help section. Retain all correspondence in writing, and always follow cancellation with a screenshot for your records.