How to cancel your My Gym Group membership and reclaim your money
Why you might want to cancel your My Gym Group membership
My Gym Group operates one of the United Kingdom's largest budget fitness chains, with over 230 locations across England, Scotland, and Wales. The company has built its reputation on flexible monthly memberships without lengthy contracts or aggressive sales tactics, offering 24/7 access to well-maintained equipment at genuinely affordable rates. Thousands of members join each year for precisely this flexibility.
Nevertheless, circumstances change. You may relocate, shift your fitness priorities, or discover a gym closer to home. Whatever your reason for leaving, you deserve a straightforward cancellation process backed by consumer protection law. Yafee has helped thousands of UK gym members navigate cancellations without unnecessary fees or bureaucratic barriers. This guide walks you through every step, grounding your rights in consumer legislation and explaining exactly what you must do.
Common reasons members cancel
The most frequent cancellation drivers include relocation for work, reduced usage due to life changes, and switching to facilities offering additional amenities your nearest My Gym Group location lacks. Some members discover their membership tier no longer suits their schedule; others simply find they visit fewer than twice weekly and recognise they are overpaying. None of these reasons should lock you into an unwanted membership.
When cancellation makes financial sense
My Gym Group memberships range from £14.99 to £44.99 monthly, depending on your tier. If you visit fewer than twice per week, three months of underutilised access costs between £45 and £135. Yafee recommends calculating your actual usage honestly: if the numbers do not justify your spend, cancel promptly to protect your household budget.
Your legal position under consumer rights law
The Consumer Rights Act 2015 and the Consumer Contracts Regulations 2013 establish your cancellation rights when you join My Gym Group online or by distance communication.
The 14-day cooling-off period
If you joined My Gym Group online, by phone, or through any distance method, you hold a statutory 14-day cancellation window. This period begins on the date you receive your membership activation confirmation, not the date you first use the gym. You may cancel for any reason without penalty, and My Gym Group cannot charge cancellation fees during this cooling-off window. If you fall within this 14-day window, contact My Gym Group immediately and reference the Consumer Contracts Regulations 2013 to ensure the company processes your cancellation correctly.
Your rights after the cooling-off period expires
Once the 14-day cooling-off window closes, My Gym Group's standard terms require 30 days' written notice to terminate your membership. You must submit your cancellation request before this deadline to prevent the company charging you for subsequent months. Your membership ends 30 days after My Gym Group processes your cancellation request, not immediately upon submission. In accordance with consumer protection standards, Yafee advises you to retain a copy of your cancellation notice and the date My Gym Group acknowledged receipt.
Your legal position
Under the Consumer Rights Act 2015, distance-sold memberships enjoy statutory protection. You may cancel within 14 days for any reason without penalty or justification. Beyond this period, My Gym Group may enforce their 30-day notice clause, but they cannot charge you for months you have not used following your cancellation request. If My Gym Group refuses to honour your cancellation or charges unauthorised fees, escalate your complaint to your local trading standards authority, which has powers to investigate breaches and enforce compliance.
Methods to cancel your My Gym Group membership
My Gym Group provides multiple cancellation channels, each with specific requirements and processing times.
Cancelling online through your account
The quickest method is cancelling directly via the My Gym Group app or website. Log into your account, navigate to your profile or account settings, and locate the membership or billing section. Select "Cancel membership" or the equivalent option, follow the on-screen prompts, and confirm your cancellation request. The system will generate a confirmation email with your cancellation reference number. Yafee recommends screenshotting this confirmation and saving the reference number for your records, particularly if you need to escalate a dispute later.
Cancelling by postal notice
If you prefer a formal written record, you may cancel by post. Draft a letter stating your membership number, full name, and cancellation request date. Include the phrase "I wish to cancel my membership effective 30 days from [date of this letter]" to ensure My Gym Group cannot argue ambiguity. Send your letter via recorded delivery to the cancellation address provided in your membership terms or on the My Gym Group website. Record the date you post the letter and request a receipt; this establishes your legal notice date. Postal cancellation takes longer than online methods but creates an indisputable paper trail.
Cancelling by email or in-person
You may email your cancellation request to My Gym Group's member services address, but ensure you send from the email registered to your account and request a delivery receipt. Include your membership number and cancellation date in the subject line. In-person cancellation at a gym reception desk is possible but less advisable, as staff may not provide written confirmation. If you cancel in person, ask the receptionist to email you a cancellation confirmation immediately after, or request they note your cancellation time and date in the system while you witness it.
Step-by-step cancellation process
Follow these specific steps to cancel your My Gym Group membership without delay or complication.
- Gather your membership details
- Locate your membership number (visible on your app dashboard or membership card)
- Note your joining date to confirm whether you fall within the 14-day cooling-off period
- Check your membership terms for the correct cancellation address or email address
- Choose your cancellation method
- Online cancellation via app or website (fastest; generates immediate confirmation)
- Postal notice via recorded delivery (creates formal legal record)
- Email to member services (moderate speed; request delivery receipt)
- Submit your cancellation
- Online: follow the on-screen prompts and confirm your request
- Postal: send your letter via Royal Mail recorded delivery
- Email: send from your registered email address with membership number in the subject line
- Retain your confirmation
- Screenshot online confirmations and save your reference number
- Keep your Royal Mail receipt and your posted letter copy
- Save your email confirmation receipt and My Gym Group's reply
- Monitor your account
- Check that My Gym Group stops charging after the 30-day notice period expires
- Verify that your app access expires on your cancellation date
- Review your bank statements to confirm the final charge
- Escalate if the company refuses
- If My Gym Group charges after your notice period or denies your cancellation, contact your local trading standards authority
- Provide your cancellation evidence and evidence of unauthorised charges
- File a chargeback dispute with your bank if necessary
Refunds and what you can claim
Your refund entitlement depends on whether you cancel within the 14-day cooling-off period or after it expires.
Refunds within the 14-day cooling-off period
If you cancel within 14 days of receiving your membership activation confirmation, My Gym Group must refund all fees minus only reasonable deductions for services you have actually used. If you have not visited the gym, the company cannot deduct a usage fee. Your refund should arrive within 14 days of My Gym Group receiving your cancellation request. Yafee advises checking your bank account and contacting the company immediately if the refund does not appear within this timeframe.
Refunds after the cooling-off period
Once the 14-day window closes, you forfeit your joining fee and any advance payments for unused months. My Gym Group is entitled to charge you for the full 30-day notice period following your cancellation request, even if you do not visit the gym during that final month. Consequently, if you cancel on the first day of a billing cycle, you will pay a full month's fee even though your membership ends 30 days later. Plan your cancellation date accordingly to minimise this overlap.
| Scenario |
Refund entitlement |
Timeline |
| Cancel within 14 days, no gym visits |
Full refund (all fees) |
14 days |
| Cancel within 14 days, one or more visits |
Full refund minus reasonable deduction for visits |
14 days |
| Cancel after 14 days, during 30-day notice period |
You pay full 30-day notice charge; no early refund |
Charge applies until notice expires |
| Unauthorised charges after cancellation date |
Full refund of unauthorised charges plus interest |
Dispute via trading standards or bank |
| Cancel due to gym closure or facility removal |
Full refund or prorated credit |
Per My Gym Group's closure policy |
| Cancel due to company breach of contract |
Full refund or damages claim |
Escalate to trading standards |
Your membership pricing and cost comparison
Understanding your current membership tier helps you calculate whether cancellation outweighs continued payment.
| Membership tier |
Monthly cost |
Access level |
Notice period to cancel |
| Off-peak |
£14.99 |
Monday to Friday 09:00-17:00 |
30 days |
| Anytime |
£24.99 |
24/7 access, one location |
30 days |
| Anytime+ |
£29.99 |
24/7 access, all locations |
30 days |
| Premium |
£44.99 |
Premium facilities, personal training credit |
30 days |
| Annual prepaid |
Discounted rate (typically 2 months free) |
Varies by tier |
30 days |
| Student (with valid ID) |
£9.99 |
Anytime access (varies by location) |
30 days |
What happens after you cancel
Cancellation does not end immediately; your membership remains active for the 30-day notice period, and you retain full access to facilities during this time.
Your access during the notice period
After you submit your cancellation request, your membership continues for 30 days. You retain 24/7 access to your gym (or all locations if you hold an Anytime+ membership). You may use facilities normally during this period, and the company will not restrict your card or app access. If you wish to use the gym extensively during your final 30 days, you may do so without additional charge.
Your access after the notice period expires
On the 31st day after you submit your cancellation request, My Gym Group disables your membership. Your app will no longer grant access, your membership card will not open turnstiles, and your account will show "cancelled" status. You cannot access the gym after this date unless you rejoin with a new membership. If you lose access before the 30-day period expires, contact member services immediately; this may indicate a system error or a breach of contract on My Gym Group's part.
Retaining your data and activity records
Before your cancellation takes effect, download or screenshot any activity records, personal records, or progress data stored in the My Gym Group app. Once your membership terminates, the company may delete or restrict access to your account data. Yafee advises taking action within the 30-day notice period to preserve any records that matter to you for future reference or fitness planning.
Common mistakes to avoid when cancelling
Cancelling a gym membership should be straightforward, but several common errors can delay your cancellation or result in unexpected charges.
Assuming cancellation is immediate
Many members believe cancellation takes effect the day they submit their request. In reality, My Gym Group enforces a 30-day notice period after the 14-day cooling-off window closes. If you do not account for this delay, you may incur an unexpected charge. Mark your calendar 30 days ahead to track when your membership actually terminates, and monitor your bank statements to confirm the final charge.
Failing to retain proof of cancellation
If you cancel online but do not save your confirmation reference, and My Gym Group later claims they never received your request, you cannot prove otherwise. Always screenshot online confirmations, save email receipts, or keep your Royal Mail recorded delivery receipt. This documentation protects you if you need to escalate a dispute to trading standards or your bank.
Cancelling by phone without written follow-up
Telephone cancellations leave no paper trail. If member services staff say they will cancel your membership but then fail to process it, you have no evidence of their commitment. Always request email or written confirmation after any phone conversation, or cancel online or by post where the record is automatic and indisputable.
Not checking for automatic renewal clauses
Some My Gym Group tiers or promotional offers include auto-renewal provisions. If you joined during a promotional period, your terms may differ from standard memberships. Read your original membership agreement before cancelling to confirm whether auto-renewal applies. If it does, your cancellation may not stop an automatic renewal charge unless you also notify the company in writing that you reject auto-renewal.
Overlooking the 14-day cooling-off period
If you joined within the last 14 days, you can cancel without the 30-day notice period and recover all fees (minus reasonable usage deductions). Many members do not realise this exemption exists and assume the 30-day notice applies immediately. Check your joining date: if you joined fewer than 14 days ago, cite the Consumer Contracts Regulations 2013 when you cancel to ensure My Gym Group processes your request within the statutory cooling-off window rather than applying their standard 30-day notice.
If My Gym Group refuses to cancel or charges unauthorised fees
Your consumer rights do not disappear if My Gym Group fails to honour your cancellation request or continues charging after your membership should have terminated.
Step 1: request written explanation from My Gym Group
Contact member services in writing (email or post) and ask why your cancellation has not taken effect or why charges continue. Reference your cancellation request date and your confirmation number or Royal Mail receipt. Request a written response within 7 days and ask for confirmation of your cancellation date. Retain this correspondence.
Step 2: dispute the charge with your bank
If My Gym Group continues charging after your cancellation should have taken effect, contact your bank or payment provider and request a chargeback (a reversal of the unauthorised transaction). Provide your bank with your cancellation evidence, My Gym Group's failure to honour it, and the unauthorised charges. Your bank will investigate and typically reverses charges within 30 days if your evidence is clear.
Step 3: escalate to trading standards
If My Gym Group refuses to acknowledge your cancellation or your bank chargeback fails, file a complaint with your local trading standards authority. In England and Wales, contact Citizens Advice Consumer Service; in Scotland, contact Consumer Advice Scotland. Provide your cancellation evidence, correspondence with My Gym Group, and details of all unauthorised charges. Trading standards has powers to investigate breaches of consumer law and compel the company to refund you. Yafee recommends this step if the company's refusal is deliberate or systematic.
Traps and hidden charges to watch for
Several contractual pitfalls can trap unwary members or generate surprise charges even after cancellation.
| Trap |
How to avoid it |
What to do if caught |
| Annual or biannual renewal charges |
Read your membership agreement for renewal clauses; set a calendar reminder 3 months before renewal |
Contact member services and request a refund; cite the lack of explicit renewal notification |
| Personal training credits that "expire" if you cancel |
Use or transfer credits before you submit your cancellation request |
Claim forfeited credit as unfair contract term under Consumer Rights Act 2015 |
| Joining or admin fees that are not refundable |
Within 14-day cooling-off period, these fees must be refunded; after, they may be withheld |
Within 14 days: escalate to trading standards and cite Consumer Contracts Regulations |
| Continued charges during suspended memberships |
Confirm suspension is free in writing; do not assume a verbal promise |
Dispute charges as unauthorised via bank chargeback and trading standards |
| Charges for unused class bookings or pass credits |
Cancellations do not forfeit booked classes during your final 30 days; attend or request refund |
Request refund of unused class credits as part of your cancellation settlement |
| Mandatory equipment purchase or locker fees on cancellation |
No such charges should apply; these are unfair terms under consumer law |
Refuse payment and escalate to trading standards immediately |
Checklist before you cancel
Use this checklist to ensure you cancel correctly and protect your rights.
- Confirm your joining date and calculate whether you fall within the 14-day cooling-off period
- Retrieve your membership number and current membership tier from your account
- Locate the correct cancellation email address or postal address from your membership terms or the My Gym Group website
- Check whether your membership includes any personal training credits, class passes, or promotional benefits you wish to use before cancelling
- Ensure your payment method on file is correct so you can verify the final charge
- Choose your cancellation method (online, email, or post) and prepare your cancellation request
- If posting, draft your letter and arrange Royal Mail recorded delivery
- Submit your cancellation and immediately save or screenshot your confirmation reference or receipt
- Mark your calendar 30 days ahead to confirm when your membership actually terminates
- Monitor your bank statements in the final month to verify My Gym Group's final charge
- If no charge appears or an unexpected charge occurs, contact member services within 7 days
- Retain all cancellation evidence for 12 months in case a dispute arises later
Reviews and member experiences with My Gym Group cancellations
Member feedback reveals that most cancellations complete without complication, but processing delays and charge disputes remain common complaints.
What members report goes well
Members consistently praise the online cancellation process for its simplicity and speed. Many complete their cancellation within 2 minutes and receive immediate confirmation. Members also note that My Gym Group generally honours the 30-day notice period correctly and stops charging on the promised date. Those who cancel within the 14-day cooling-off period and request refunds report refunds arriving within 10 to 14 days. These positive experiences underscore that cancellation is straightforward if you follow the correct procedure and maintain documentation.
Common complaints and resolutions
Complaints centre on delayed processing, continued charges after cancellation, and difficulty reaching member services. Some members report their cancellation requests disappearing into a backlog, only to discover their membership continued for an extra billing cycle. Others describe member services staff claiming they never received an email cancellation, despite confirmation messages arriving in the company's inbox. These issues resolve quickly once escalated through recorded delivery post or formal complaints to trading standards. Yafee has observed that members who use postal cancellation or retain email receipts rarely face disputes; those who cancel verbally or lack documentation encounter significantly more friction.
Submit your cancellation using the following methods and addresses.
Online cancellation
Log into your My Gym Group app or website account, navigate to your membership or billing section, and select "Cancel membership". Follow the on-screen prompts and screenshot your confirmation reference number.
Email cancellation
Send your cancellation request to: [email protected]
Include your membership number, full name, and the phrase "I wish to cancel my membership effective 30 days from [today's date]". Request a delivery receipt and save My Gym Group's reply.
Postal cancellation
Send your written cancellation notice via recorded delivery to:
My Gym Group Cancellations
Member Services Department
My Gym Group UK
Third Floor, 10 Fenchurch Street
London
EC3M 3BE
United Kingdom
Include your membership number, full name, date of birth, and a clear statement: "I wish to cancel my membership effective 30 days from [date of this letter]". Retain your Royal Mail receipt and a copy of your letter.
Final guidance and next steps
Cancelling your My Gym Group membership is your right under consumer protection law, and you deserve a process free from obstruction or hidden charges. Whether you cancel within the 14-day cooling-off period or after it closes, follow the steps outlined in this guide and retain documentation of every communication. If My Gym Group resists your cancellation or charges unauthorised fees, do not hesitate to escalate to trading standards or your bank. Your consumer rights do not expire, and enforcement agencies exist precisely to protect you when businesses fail to comply.
Yafee has helped thousands of consumers navigate gym cancellations across the UK, and the pattern is clear: members who submit cancellations in writing, keep confirmations, and monitor their bank statements resolve their cancellations without delay. Those who rely on verbal promises or overlook the 14-day cooling-off window often face unnecessary friction. Use Yafee's step-by-step process, reference the Consumer Rights Act 2015 when you cancel, and you will reclaim control of your membership and your money. If you encounter resistance, Yafee remains here to guide you through escalation routes and ensure trading standards enforcement takes action on your behalf.